Flying Start @ Duchy Learn About Staying Healthy!!

 

Flying Start @ Duchy Learn About Staying Healthy!!

Pre-school have been looking at our bodies and how we can keep them healthy, they took part in a gym club session.

We all took our shoes and socks off and all took part in a warm up which involved jumping, running on the spot and side steps!!

The children all felt the difference between their heart beat before and after the warm up. We then took it in turns to jump across the shark infested pond using the lily pads, all children explored different ways of moving.

After this, we did a cool down activity which involved lots of pushing and pulling, we sat in pairs and sang and did the actions to row row your boat and seesaw Margery daw.