Flying Start @ Saltash Limber Up!

Flying Start @ Saltash have been getting fit and healthy in preschool!

The children are doing a weekly gym club with Jade.

This involved warming up, stretching, joining in some planned activities focusing on learning fundamental movements like: balancing, jumping, running, rolling and throwing.

Then the children always make sure they cool down and stretch their muscles, during gym club they talk with Jade about the changes they can observe in their bodies like their heart beat getting faster and feeling hotter!